Herbiv.org
Herbiv.org (pronounced like herbivore) is a blog collecting links and information on veganism/vegetarianism, the impact our diets are making on the environment and other similar topics.
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Why Exercise Won't Make You Thin →
The basic problem is that while it’s true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger. That causes us to eat more, which in turn can negate the weight-loss benefits we just accrued. Exercise, in other words, isn’t necessarily helping us lose weight. It may even be making it harder.
This is a theory that sounds strange yet logical. I’m not agreeing, but I do see the logic, and I do think that exercise is vitally important to our well–being, especially in modern times like these we live in, when we use more and more various ways of transportation instead of our two feet like we used to in the past.
